What Day Is It?! Try this Sleep Meditation to Unwind Before Bedtime.

Lately, the days and weeks are starting to blend together; we won’t judge you if you never know what day it is anymore (*raising our hands right beside you*). Moms are busier than ever trying to balance working, homeschooling, cooking, and more, all with elevated stress levels and anxiety due to living in a pandemic.

If your sleep has been affected like ours has, this sleep meditation is for you. Play it tonight (or on repeat every day this week) to drift off to sleep; it will help lift your worries and ease you into a relaxed state of mind.

SHOP NOW-1

Screen Shot 2020-05-26 at 3.48.46 PM

 

Leave a Reply

Your email address will not be published. Required fields are marked *